Articles


If you have an interest in yoga and want to learn more, feel free to browse through some of my favorite articles:

~ Getting ready for work some days is just impossible, the day feels doomed. This article has some useful ways to glow through your day, believe me I have needed several of these on any given workday! :o)

10 Tricks for a Fabulous Workday

~ Looking for great Post Yoga snacks… these are perfect combinations of protein and carbs. Check out these recipes…

Quinoa-Rice Granola Bars

Smoked Portobello Club Sandwich

~ Did you know there are actually foods that heal?! Yup, I said HEAL… take a look if you don’t believe me!

Healing Foods | Vegetarian Times